"Spending time with you and others in the Center for Happiness community "opens" me up, lets in fresh air, new ideas, as well as reminding me of things I know intellectually but have forgotten to put into practice."
Need a class scholarship? Email us.
Monthly Happiness Community Events
Pumpkin Painting Party!
Join us for our monthly Happiness Community Event up in the ballroom at The Center for Happiness. This month we are having a Pumpkin Painting party!
All you need is to bring the pumpkin you want to paint and we will provide everything else.. and of course there will be candy!
We are looking forward to painting with you!
Saturday, October 26th. 3:30 pm - 5:00 pm
with John Brierley
Every Monday, up in the Ballroom, is the sweetest time.
Come on up, take off your shoes, get comfy and close your eyes. Rest, recharge and let the energy of the group carry your meditation where it needs to go.
On the first Monday of the month, John gives us the treat of a Guided Meditation.
Mondays . 5:45 - 6:30 pm
All Levels Hatha Yoga
With Jeri Lancaster
Breathe, move, stretch and be still.
Yoga helps us become aware of our bodies, so we can bring awareness to what's happening in our hearts and minds.
In this rich 90-minute class, you will balance careful attention to physical alignment with simple movements that flow with the breath. Plenty of modifications to the poses will be offered to guide you into poses in ways that add to your body's strength and ease.
Wednesdays . 7 pm
$15 drop in or $60 for 5 classes
SoulFlow Meditation and Conscious Dance
with Katie Earley
SoulFlow explores both meditation and movement. Experience the quiet stillness of meditation followed by mindful dance. Join us, connect with your light and nurture your body, mind and soul through the sacred practice of meditation and dance!
For questions or more information, please email: email@example.com
First Friday of each month . 6:30 - 8 pm
$12 per person
With Laura Lavigne and Maryn Johnson
During our Happy SKILS meetings, we will spend two hours together creating a beautiful weave of Support, “Konnection," Inspiration, Lightness and (now) Safety.
We invite anyone who operates a business in some fashion, to join us. Whether you are a teacher, a doctor, a shop owner, a community leader, you work from home, man or woman, if you work with other people, our vision is that these Happy SKILS will be a sweet and powerful asset to all of us that will leave us refreshed, inspired and fed. Everyone will add their perfect colorful thread to the rich tapestry.
Saturday, October 12th . 10 am - 12 pm
$10 per person
LIMITED TIME EVENTS
Map of Relationships
With Al Turtle
Friend and relationship guru Al Turtle (also known as the Father of The Lizard) is coming back to the Ballroom to share his very enlightening Map of Relationships, as well as a few other important pieces.
After years of working with Al, Laura says that she is continually awed at the power of clarity that comes from viewing The Map, understanding its universal wisdom - and applying it to our own life, right away.
Whether you are in a new relationship, not in a relationship or have been in a relationship for decades, we invite you to come on up and gain some life-changing insights.
Saturday, October 12th . 2pm - 5pm
$25 per person
Register to save your spot now by clicking here
with Julianna Seligman
Essence Movement is a gently guided, improvisation movement class.
No previous dance experience is required. YAY!!
This is all about getting mind and body in sync, freeing your mind and body, and connecting to fully embrace all of yourself.
Essence Movement is to empower people of all backgrounds to freely express themselves; a safe place for acceptance, release, and cultivating more of the uplifting Essences we would like to welcome into our lives. It is a sacred space that gives us permission and courage to dance without inhibition.
We look forward to seeing you all there!
Saturday November, 9th
6:00 pm - 7:00 pm: Essence Movement Class
7:00 pm - 7:30 pm: Optional Journaling time
$5 per person
Suka Cita - Essential Happiness Retreat in Bali
with Laura Lavigne
I invite you to join me for ten extraordinary days of Nurturing, Beauty, Kindness and TRANSFORMATION.
We have chosen the exquisiteness of Bali for our April 2020 Essential Happiness Retreat and I am beyond excited to meet you there and to guide you through the next chapter of your life.
I want to show you the magic that is available to you, I want to re-introduce you to the real YOU, and I want to celebrate you and be with you as you celebrate yourself.
This Retreat is going to raise the thermostat on our Essences of Pampering, Adventure and Self Love.
Be prepared to RECEIVE.
"Life, religion, and art all converge in Bali.
They have no word in their language for 'artist' or 'art.' Everyone is an artist." - Anais Nin
April 15th - 25th, 2020
NOTE: MOST EVENTS REQUIRE ADVANCE REGISTRATION
Please RSVP here and if you have any question about a specific event, just call or email.