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ONGOING EVENTS
MEDITATION MONDAY
with John Brierley
Every Monday, up in the Ballroom, is the sweetest time.
Come on up, take off your shoes, get comfy and close your eyes. Rest, recharge and let the energy of the group carry your meditation where it needs to go.
On the first Monday of the month, John gives us the treat of a Guided Meditation.
Mondays . 5:45 to 6:30 pm . By donation
ALL LEVELS HATHA YOGA
With Jeri Lancaster
Breathe, move, stretch and be still.
Yoga helps us become aware of our bodies, so we can bring awareness to what's happening in our hearts and minds.
In this rich 90-minute class, you will balance careful attention to physical alignment with simple movements that flow with the breath. Plenty of modifications to the poses will be offered to guide you into poses in ways that add to your body's strength and ease.
Wednesdays . 7 pm . $15 drop in or $60 for 5 classes
With Jeri Lancaster
Breathe, move, stretch and be still.
Yoga helps us become aware of our bodies, so we can bring awareness to what's happening in our hearts and minds.
In this rich 90-minute class, you will balance careful attention to physical alignment with simple movements that flow with the breath. Plenty of modifications to the poses will be offered to guide you into poses in ways that add to your body's strength and ease.
Wednesdays . 7 pm . $15 drop in or $60 for 5 classes
SMART RECOVERY©
with Howard Pellett
Tired of being sick and tired? If alcohol and/or drugs are the reason you’re sick and you’re ready to work to change your future, then the folks with the Smart Recovery© program want to help you. E
Sundays . 6:30 to 7:30pm . By donation
with Howard Pellett
Tired of being sick and tired? If alcohol and/or drugs are the reason you’re sick and you’re ready to work to change your future, then the folks with the Smart Recovery© program want to help you. E
Sundays . 6:30 to 7:30pm . By donation
A SOFT PLACE TO LAND
with Laura Lavigne
Come on up, get comfy and share in the Safety, Goofiness, Connection, Support. Read more about it here.
First Tuesday of each month . 6 to 8 pm . $10 donation please
(if you are unable to contribute $10, please bring some chocolate to refill the Center's coffers)
Note: because of the Holiday in July we will be meeting on the 2nd Tuesday of the month, this month only.
with Laura Lavigne
Come on up, get comfy and share in the Safety, Goofiness, Connection, Support. Read more about it here.
First Tuesday of each month . 6 to 8 pm . $10 donation please
(if you are unable to contribute $10, please bring some chocolate to refill the Center's coffers)
Note: because of the Holiday in July we will be meeting on the 2nd Tuesday of the month, this month only.
BEGINNING AGAIN
with Joe Arellano
This mini half-day retreat is an opportunity to refresh our mindfulness practices through extended periods of silence in sitting, walking, mindful movement, mindful eating and self-compassion meditation. This retreat is led by Joe Arellano, Certified Mindfulness Teacher.
The retreat is designed for individuals who have some meditation experience, however, if you are new to mindfulness meditation and are curious, this may be a great way to jump in. You are always welcome to inquire.
Saturday, June 24th . 10 am to 2 pm . For more info, email Joe. $45
with Joe Arellano
This mini half-day retreat is an opportunity to refresh our mindfulness practices through extended periods of silence in sitting, walking, mindful movement, mindful eating and self-compassion meditation. This retreat is led by Joe Arellano, Certified Mindfulness Teacher.
The retreat is designed for individuals who have some meditation experience, however, if you are new to mindfulness meditation and are curious, this may be a great way to jump in. You are always welcome to inquire.
Saturday, June 24th . 10 am to 2 pm . For more info, email Joe. $45
4TH OF JULY HAPPINESS FLOAT!
It is that time again and you are warmly invited to hop on the Happiness Float and send some cheers to our town!
Please wear bright yellow, bring some bubbles to blow, and your smile. We’ll have the rest all set up. Kiddies are very welcome, with an adult keeping an eye on them.
Tuesday, July 4th . 10:30 am . Meet us in the “float line” one block West of Commercial.
It is that time again and you are warmly invited to hop on the Happiness Float and send some cheers to our town!
Please wear bright yellow, bring some bubbles to blow, and your smile. We’ll have the rest all set up. Kiddies are very welcome, with an adult keeping an eye on them.
Tuesday, July 4th . 10:30 am . Meet us in the “float line” one block West of Commercial.
HAPPY ICE CREAM DAY
Free Community Event
No way to be in a bad mood while eating ice cream! No way.
So, let's get together and do just that.
We’ll bring ice cream, cups, spoons and napkins. You bring a topping of your choice to share. Result: an awesome ice cream bar of fun! Kids, dogs, hula hoop, jump ropes are most welcome. Everyone and their dog is invited!
See you there?
Tuesday, July 25th . 4 - 7 pm . RSVP . Free
Free Community Event
No way to be in a bad mood while eating ice cream! No way.
So, let's get together and do just that.
We’ll bring ice cream, cups, spoons and napkins. You bring a topping of your choice to share. Result: an awesome ice cream bar of fun! Kids, dogs, hula hoop, jump ropes are most welcome. Everyone and their dog is invited!
See you there?
Tuesday, July 25th . 4 - 7 pm . RSVP . Free
DINER EN BLANC
Free Community Event
It started in Paris years ago and has grown into an international tradition of Joy, Togetherness and Beauty. We quietly began our own version three years ago, and decided to open it to the whole community this year. If you've never heard of it, take a look.
We sure hope you'll join us! Click here for more details.
Friday, August 25th . 6 pm until the stars come out . Location? Secret! (It will be announced on our website one hour prior to the start time) . RSVP . Free
Free Community Event
It started in Paris years ago and has grown into an international tradition of Joy, Togetherness and Beauty. We quietly began our own version three years ago, and decided to open it to the whole community this year. If you've never heard of it, take a look.
We sure hope you'll join us! Click here for more details.
Friday, August 25th . 6 pm until the stars come out . Location? Secret! (It will be announced on our website one hour prior to the start time) . RSVP . Free
MALA & MANTRA
by Michele Duncan King
In this workshop learn techniques for making a Mala and using prayer beads and mantra in your personal yoga and meditation practice.
Saturday, October 7th . 10 to 1 pm . $50 for activity, refreshments and mala materials.
For more info email Michele
by Michele Duncan King
In this workshop learn techniques for making a Mala and using prayer beads and mantra in your personal yoga and meditation practice.
Saturday, October 7th . 10 to 1 pm . $50 for activity, refreshments and mala materials.
For more info email Michele
NOTE: MOST EVENTS REQUIRE ADVANCE REGISTRATION
Please RSVP here and if you have any question about a specific event, just call or email.
