"Spending time with you and others in the Center for Happiness community "opens" me up, lets in fresh air, new ideas, as well as reminding me of things I know intellectually but have forgotten to put into practice."
Need a class scholarship? Email us.
All Levels Hatha Yoga
With Jeri Lancaster
Breathe, move, stretch and be still.
Yoga helps us become aware of our bodies, so we can bring awareness to what's happening in our hearts and minds.
In this rich 90-minute class, you will balance careful attention to physical alignment with simple movements that flow with the breath. Plenty of modifications to the poses will be offered to guide you into poses in ways that add to your body's strength and ease.
Wednesdays . 7 pm
$15 drop in or $60 for 5 classes
SoulFlow Meditation and Conscious Dance
with Katie Earley
SoulFlow explores both meditation and movement. Experience the quiet stillness of meditation followed by mindful dance. Join us, connect with your light and nurture your body, mind and soul through the sacred practice of meditation and dance!
For questions or more information, please email: firstname.lastname@example.org
First Friday of each month . Feb 7th . March 6th . 6:30 - 8 pm
$12 per person
*Winter break, no class in January
LIMITED TIME EVENTS
Monthly Happiness Community Event
YOU are invited to join us for our Monthly Happiness Community Event for February!
Come up to the Center for Happiness’ cozy Ballroom and let’s play a FUN, SIMPLE and CONNECTIONS-MAKING card game called: “Were not really Strangers"
While having a great time - and eating a little chocolate- we create new meaningful connections, as well as deepen our existing relationships.
We welcome you to invite your friends, or even maybe invite a stranger!
We believe that Connection is easily accessible when we are genuinely curious. .
We are excited to get curious with you!
Thursday, February 27th
6:00pm - 8:00pm
By Donation $5
Suka Cita - Essential Happiness Retreat in Bali
with Laura Lavigne
I invite you to join me for ten extraordinary days of Nurturing, Beauty, Kindness and TRANSFORMATION.
We have chosen the exquisiteness of Bali for our April 2020 Essential Happiness Retreat and I am beyond excited to meet you there and to guide you through the next chapter of your life.
I want to show you the magic that is available to you, I want to re-introduce you to the real YOU, and I want to celebrate you and be with you as you celebrate yourself.
This Retreat is going to raise the thermostat on our Essences of Pampering, Adventure and Self Love.
Be prepared to RECEIVE.
"Life, religion, and art all converge in Bali.
They have no word in their language for 'artist' or 'art.' Everyone is an artist." - Anais Nin
April 15th - 25th, 2020
NOTE: MOST EVENTS REQUIRE ADVANCE REGISTRATION
Please RSVP here and if you have any question about a specific event, just call or email.