"Spending time with you and others in the Center for Happiness community "opens" me up, lets in fresh air, new ideas, as well as reminding me of things I know intellectually but have forgotten to put into practice."
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MontHly Happiness Community Events
7th Anniversary Sprinkling in Seattle!
The Happiness Sprinkling Project is propelled by love, enthusiasm and JOY! The big happy Signs bring massive amounts of JOY to those partcipating and those passing by.
This May, it will be SEVEN years since the Happiness Sprinkling Project started and we would like to really celebrate the heck out of this movement which had created more smiles across the planet than we will ever know.
So let's please make our way to the Seattle Market and SPRINKLE HAPPINESS together! Whether you were there in the beginning, jumped in half way or have never held a Sign before, YOU ARE INVITED! And you can invite your friends, too.
We could even go out and get a bite to eat together later on.
Remember to wear yellow!!
Saturday, May 25th
Pike Place Market
2 to 3 PM
Solstice Dance and Meditation
Join Katie Earley as we celebrate the summer solstice with an evening of dance and meditation.
At the June solstice, we celebrate light, the rhythms of nature, and our connection to the earth.
This gathering is an opportunity for us to explore these themes as we drop into quiet stillness, move from our thoughts to the heart space where we let the body lead and our creative energy flow.
Join us and let go, connect to your light, and nurture your body, mind, and soul through this sacred practice of dance and meditation.
Saturday, June 15th
6 to 7:30pm
This special evening is $10 | Please RSVP by clicking here.
with John Brierley
Every Monday, up in the Ballroom, is the sweetest time.
Come on up, take off your shoes, get comfy and close your eyes. Rest, recharge and let the energy of the group carry your meditation where it needs to go.
On the first Monday of the month, John gives us the treat of a Guided Meditation.
Mondays . 5:45 - 6:30 pm
All Levels Hatha Yoga
With Jeri Lancaster
Breathe, move, stretch and be still.
Yoga helps us become aware of our bodies, so we can bring awareness to what's happening in our hearts and minds.
In this rich 90-minute class, you will balance careful attention to physical alignment with simple movements that flow with the breath. Plenty of modifications to the poses will be offered to guide you into poses in ways that add to your body's strength and ease.
Wednesdays . 7 pm
$15 drop in or $60 for 5 classes
A Soft Place to Land
with Laura Lavigne
Come on up, get comfy and share in the Safety, Goofiness, Connection, Support. Read more about it here.
First Tuesday of each month . 6 - 8 pm
$10 donation please
(if you are unable to contribute $10, please bring some chocolate to refill the Center's coffers)
With Laura Lavigne and Maryn Johnson
During our Happy SKILS meetings, we will spend two hours together creating a beautiful weave of Support, “Konnection," Inspiration, Lightness and (now) Safety.
We invite anyone who operates a business in some fashion, to join us. Whether you are a teacher, a doctor, a shop owner, a community leader, you work from home, man or woman, if you work with other people, our vision is that these Happy SKILS will be a sweet and powerful asset to all of us that will leave us refreshed, inspired and fed. Everyone will add their perfect colorful thread to the rich tapestry.
Saturday, June 8th . 10 am - 12 pm
LIMITED TIME EVENTS
Essential Happiness Retreat in Portovenere, Italy
with Laura Lavigne
The Essences of my Happiness Retreats are: Beauty, Nurturing, Adventure, Safety, Joy, Connection, Growth and ... Magic.
Wherever we are in the world, I promise you a very, very special time. I will share with you what I have learned - and what I use in my every day life - in order to co-create an authentic, harmonious and contributing life.
I also promise you that you will return home with a powerful set of tools, which you will be able to use right away – as well as a brand new perspective so that you may live with more joy and authenticity.
We offer several Happiness Retreats per year, all in beautiful parts of the world, in spectacular locations and always paired up with some really great food.
This next one is is our beloved Portovenere, Italy - the honorary member of the cinque terre villages.
Portovenere, Italy: September 3rd - 13th 2019
Click Here for more information
NOTE: MOST EVENTS REQUIRE ADVANCE REGISTRATION
Please RSVP here and if you have any question about a specific event, just call or email.